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diet

Sugar makes you sad?
Diet 

Sweet nothings – can sugar make you sad

23/10/201723/10/2017 Doc Frank diet, science, sugar

Is there a connection between a high sugar diet and mental disorders? Maybe. Despite WHO recommendations to cut added sugars

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Supplements 

A gut feeling: how probiotics fight depression

16/02/201705/09/2017 Doc Frank bifidobacterium, diet, eating habits, gut health, microbiome, probiotics

Probiotics you can buy over the counter at your local pharmacy can change the bacteria in your gut and help

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