VITAMINS
SUPPLEMENTS
Am I Depressed?
The information below is not intended to tell you if you have major depression or not. It is also not
Read moreEysenck’s Personality Inventory (EPI) (Extroversion/Introversion)
The Eysenck Personality Inventory (EPI) measures two pervasive, independent dimensions of personality, Extraversion-Introversion and Neuroticism-Stability, which account for most of
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Sweet nothings – can sugar make you sad
Is there a connection between a high sugar diet and mental disorders? Maybe. Despite WHO recommendations to cut added sugars
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Evening Primrose
Evening Primrose (Oenothera biennis) The Evening Primrose is native to North America and has a life span of two years.
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How lethal is loneliness?
Loneliness and social isolation possibly greater risk to health than obesity Julianne Holt-Lunstad, PhD, professor of psychology at Brigham Young
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Ginger Root
Ginger Root (Zingiber officinale) Ginger originated from tropical rainforests in Southern Asia. It was first exported via India to Europe
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A gut feeling: how probiotics fight depression
Probiotics you can buy over the counter at your local pharmacy can change the bacteria in your gut and help
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